Oh, and speaking of looks (see notes under “Skincare”)……it is one thing to want to look good and feel good. It is another to try to dress as if you were in your twenties. Really, gals. Do you really think you look good in those short shorts or bikinis? OK, maybe a rare number of you do (you may have a personal trainer working with you 7 days a week) but honestly your age (or something close to it) will always come through and you just end up looking desperate or phony. No, you are not your daughter’s girlfriend, for heaven’s sake. Sorry to rant about this but it has become so ridiculous. There is nothing wrong with dressing youthful so just be mindful of what you slip on. Hey, just because I’m 60+ doesn’t mean I have to dress like an old lady. But if that is what you are comfortable in, by all means go for it! Remember, it’s all about how you feel emotionally and not about my opinion or anyone else’s.